Learn how to birth like a rockstar with unique techniques that you won’t get from books, Google searches, apps or birthing classes. You will learn six regulation tools that will not only keep you calm but strong during your birth. This practice will help build your stamina when faced with a physical challenge and change your perception of pain to one of empowerment. This class goes LIVE soon.
Empower your partner with the right tools to support you through birth. This class assists the birth partner to feel like they’re not just a bystander, empowering them with massage/compression techniques, positive language cues, ideal labour positions, stages of birth, coping tools for pain and tips for after baby arrives/postpartum planning. This class is pre-recorded.
