The Day the Chicken Died

Five months ago, we decided to get a puppy! At first we experienced some serious puppy blues, asking ourselves, “what the heck were we thinking?”. Slowly, Murphy (the pup) started to get better and better. He was listening to commands. He stopped chewing our shoes. He formed a “friendship” with the cats and stopped counter […]

Will You Be My Mom-Friend? ~ By Shanisty Ireland

Shanisty Ireland is an award winning journalist with more than 15 years of experience on-air. Today, she freelances on national and local tv and radio stations sharing her favorite recipes and lifestyle tips from her blog. She is a wife and mother of four with one on the way! Read her fantastic article on how […]

How a new mom built her own community during a time of isolation

In one of our weekly Postnatal LIVE Hangouts, I listened to a story from a new mother who was struggling to make connections and build a new mom community to meet other new mothers during a global pandemic, when most mommy programs were cancelled. I was inspired by her story and wanted to share her […]

More like Paris

As I collapse slowly into forward fold during a home yoga practice with @breakupcoachleo, I notice the dust piling up in the corner and make mental note to clean it afterward. I know I should be focussing on my breathing during this posture, but I can’t help but feel all the things pulling my attention […]