TRIMESTER FOUR
$69 (CAD)
– Wk 1 to Wk 20
– 3 Bed Meditations
– 2 Restorative Classes
– 5 Baby + Mama Classes
– 12 Core/Pelvic Floor Classes
ACCESS ALL 4 TRIMESTERS
$199 (CAD)
– Prenatal Wk 6 to Wk 41
– Postnatal Wk 1 to Wk 20
– Extra Resources
All packages include customized resources including, birth support recipes, ideal birthing positions, birth bag checklists, birth supplies list, birth plan matrix template, empowering birth stories, informed consent questions and notes, and information about Doula support.