How is Kukoon different from other online classes?
If you are looking for a comprehensive birth prep class that also prepares your body and mind for one of the most momentous occasions of your life, Kukoon is the space for you.[1]
What if I want to try out a class before committing to the whole series?
We completely understand wanting to get a feel for our style and flow beforehand. If you would like more than the 15 free day trial, visit our YouTube channel for abbreviated classes that are suitable for all stages of pregnancy.
I’m only 5 weeks pregnant, is it too early to start practicing?
This is the perfect time to get started. Our 1ST TRIMESTER SERIES starts at week 6 of pregnancy so by starting now you’ll be gaining ALL the knowledge and practice in preparation for the big day!
I’m in my third trimester, is it too late to start yoga?
It’s never too late to start. Because every class is designed for each week of your pregnancy, it’s been modified to suit your exact stage. We also make sure to provide many options and alternatives for all levels, bodies and abilities.
Will these classes still benefit me if I have a Caesarean- Section planned?
Yes indeed! We review many tools that support vaginal and cesarean birth. Our exercises and physical preparations are safe and effective ways to support the later stages of pregnancy and the postpartum period.
What other webinars, seminars and workshops will you be offering to supplement the Series?
As a member, you will receive priority and discounts for content from naturopaths, nutritionists, doulas, midwives and many more experts who specialize in women’s health.
How long does my membership last if I purchase the Have it All Pass?
24 months from the date of purchase. We want to be a part of your journey to motherhood, making you feel supported and empowered along the way. We understand that many will want to continue to practice with us past postpartum so we will be featuring an inexpensive month to month option shortly.
How do I become a Kukoon teacher?
We want to change the way the world thinks about birth and are excited to have you join the movement. Email us if you are looking to expand the Kukoon culture.